What is Kodo Millet Rice?
Kodo millet, scientifically known as Paspalum scrobiculatum, is a small, oval-shaped grain that has been cultivated for over 3,000 years. Traditionally grown in India and Africa, this drought-resistant grain thrives in arid conditions, requiring minimal water and fertilizers. Its resilience makes it an eco-friendly choice for sustainable agriculture.

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| Urban Area Outside Delhi NCR | Delivered within 3-5 working days |
| Rural Areas Delivery | Delivered May take upto 4-7 Days |
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Description
Kodo Millet Rice is a grain that carries traditional wisdom and modern health benefits. It’s drought-resistant, requires minimal water, and is naturally gluten-free – making it one of the most sustainable grains you can bring into your kitchen.
Nutritionally, it’s a powerhouse. Rich in fiber, magnesium, and calcium, Kodo Millet supports bone health, gut function, and helps control blood sugar levels. Whether you’re making pulao, idli, or even gluten-free cookies, it offers both taste and wellness in one.
Kodo Millet Rice is incredibly versatile. You can make various dishes like:
- As a Rice Substitute: Cooked Kodo millet can replace rice in various dishes like pilao and biryanis.
- In Breakfast Dishes: Prepare porridge, upma, or idli for a nutritious start to your day.
- In Baking: Use Kodo millet flour in baking recipes for a gluten-free option.
- In Snacks: Incorporate into energy bars or as a crunchy topping for salads.
Nutritional Benefits
- Supports Digestive Health: The high fiber content aids in digestion and promotes gut health.
- Manages Blood Sugar Levels: With a low glycemic index, Kodo millet helps in regulating blood sugar, making it suitable for diabetics.
- Enhances Bone Strength: Rich in calcium and magnesium, it supports bone health and may help prevent osteoporosis.
- Boosts Heart Health: The presence of antioxidants and essential minerals contributes to cardiovascular well-being.
- Gluten-Free Choice: Naturally gluten-free, it’s an excellent alternative for those with gluten sensitivities.
- 100% Natural: No additives or preservatives.
- Ethically Sourced: Directly from farmers practicing sustainable agriculture.
- Versatile: Easily incorporates into various cuisines and dietary preferences.
- Eco-Friendly: Supports sustainable farming practices.
Additional information
| Weight | 500 g |
|---|---|
| Dimensions | 9 × 6 in |








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