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What is Kodo Millet Rice?

Kodo millet, scientifically known as Paspalum scrobiculatum, is a small, oval-shaped grain that has been cultivated for over 3,000 years. Traditionally grown in India and Africa, this drought-resistant grain thrives in arid conditions, requiring minimal water and fertilizers. Its resilience makes it an eco-friendly choice for sustainable agriculture.

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Delhi NCR, Gurgram & Nearby AreasDelivered within 1-3 working days
Urban Area Outside Delhi NCRDelivered within 3-5 working days
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Description

Kodo Millet Rice is a grain that carries traditional wisdom and modern health benefits. It’s drought-resistant, requires minimal water, and is naturally gluten-free – making it one of the most sustainable grains you can bring into your kitchen.

Nutritionally, it’s a powerhouse. Rich in fiber, magnesium, and calcium, Kodo Millet supports bone health, gut function, and helps control blood sugar levels. Whether you’re making pulao, idli, or even gluten-free cookies, it offers both taste and wellness in one.

Kodo Millet Rice is incredibly versatile. You can make various dishes like:

  • As a Rice Substitute: Cooked Kodo millet can replace rice in various dishes like pilao and biryanis.
  • In Breakfast Dishes: Prepare porridge, upma, or idli for a nutritious start to your day.
  • In Baking: Use Kodo millet flour in baking recipes for a gluten-free option.
  • In Snacks: Incorporate into energy bars or as a crunchy topping for salads.

Nutritional Benefits

  • Supports Digestive Health: The high fiber content aids in digestion and promotes gut health.
  • Manages Blood Sugar Levels: With a low glycemic index, Kodo millet helps in regulating blood sugar, making it suitable for diabetics.
  • Enhances Bone Strength: Rich in calcium and magnesium, it supports bone health and may help prevent osteoporosis.
  • Boosts Heart Health: The presence of antioxidants and essential minerals contributes to cardiovascular well-being.
  • Gluten-Free Choice: Naturally gluten-free, it’s an excellent alternative for those with gluten sensitivities.
  • 100% Natural: No additives or preservatives.
  • Ethically Sourced: Directly from farmers practicing sustainable agriculture.
  • Versatile: Easily incorporates into various cuisines and dietary preferences.
  • Eco-Friendly: Supports sustainable farming practices.

Additional information

Weight500 g
Dimensions9 × 6 in

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